Sydney
Theresa is a warm, compassionate and experienced psychologist, dedicated to helping individuals navigate life's challenges. Specializing in a range of mental health issues including anxiety, depression, trauma, and mood disorders, Theresa offers evidence-based treatments and therapeutic techniques to promote healing and growth.
With a patient-centred approach underpinning her work, she provides personalized care tailored to each individual's unique needs. Theresa has a keen sense of the privilege and responsibility that her role involves and grounds her work in an attuned and genuine understanding of her clients and their needs. She has an open and collaborative approach to therapy and fosters a supportive and empathetic environment where clients can feel heard and understood.
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Theresa provides both short and long-term therapy options to suit her clients' preferences and goals. She offers consults at her Surry Hills rooms on Tuesdays and Wednesdays and online sessions only on Thursdays and Fridays.
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Whether you're seeking support for yourself or a loved one, Theresa is committed to guiding you on your journey towards greater mental wellness and resilience.
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Qualifications
Therapeutic Approaches
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Bachelor of Psychology with Honours
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Masters in Counselling Psychology
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PhD in Psychology
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Masters of Education
Areas of Expertise
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Anxiety
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Coping issues
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Child and family therapy
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Depression and mood issues
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Grief and loss
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Navigating life transitions, difficulties and change
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Relationships and couples therapy
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Self-esteem
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Trauma
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Attachment-based
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Cognitive behavioural therapy (CBT)
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Emotion-focused
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Existential
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Family-systems
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Interpersonal
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Narrative
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Psychodynamic
Professional Associations
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Member of the Australian Psychological Society (APS)
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AHPRA member: PSY0002273134
Contact Me
To book an appointment or find out more about my services, please complete the form below or phone. Alternatively, you can see my availability and book an appointment directly via the below links:
​Tuesday and Wednesday appointments in Surry Hills ​​
https://www.halaxy.com/profile/dr-theresa-lenta/psychologist/1443761?clinic=1143791
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Thursday and Friday appointments (ONLINE ONLY)
​https://www.halaxy.com/profile/theresa-lenta/location/1122171
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Level 1, 17 Randle Street Surry Hills 2010
0477 294 490
Public transport
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Train: two minute walk from Central Station - Devonshire Street Exit (Exit 6)
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Light rail: four minute walk from Central Chalmers stop
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Bus: ten minute walk from Railway Square
​Parking
Timed street parking is available on surrounding streets. Spots are typically available on Chalmers and Elizabeth Street. There is also a Wilson car park on 55 Holt Street and Secure Parking car park on 101 Goulburn Street.